The Best Exercises for Shoulder Pain

Source: HealthDigest

If you're experiencing shoulder pain, there are a few things you can do at home to help ease symptoms. Many exercises can help stretch and strengthen shoulder muscles and surrounding tendons. It's a good idea to check with your doctor or a physical therapist before starting any exercise program to make sure it's right for you.

Read More

  • Works at
  • Member of
  • orthopaedic traumatology service
  • Health Partners
  • LakeView Hospital
  • TRIA Orthopaedic Center
  • American Shoulder And Elbow Surgeons
  • Orthopaedic Trauma Association (OTA)
  • AO North America
  • Scapula Institute
  • Minnesota Orthopaedic Society
  • american academy of prthopaedic surgeons
  • ABOS