Healthcare News

  • Exercises to head off a painful rotator cuff injury

    The American Academy of Orthopaedic Surgeons estimates that nearly 2 million Americans see a doctor about a rotator cuff problem every year. Strengthening this group of muscles can help enhance the stability of this important joint and help you avoid injury.

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  • SLAP Tear of the Shoulder

    A specific type of injury to the labrum, or labral tear, is called a SLAP tear. SLAP stands for Superior Labrum from Anterior to Posterior. The SLAP tear occurs at the point where the tendon of the biceps muscle inserts on the labrum.

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  • Top 10 stretches for shoulder tightness

    Shoulder Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.

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  • What can cause shoulder pain?

    The shoulder is a very flexible joint that is made up of several tendons, ligaments, and muscles that all work together. Should pain can result from injuries, general wear and tear, and a number of inflammatory conditions.

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  • Health Tip: Treating a Dislocated Shoulder

    Capable of turning in a variety of directions, the shoulder is among the body's most mobile joints. That makes it easy to dislocate, says the American Academy of Orthopedic Surgeons.

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